What is the Chinese medicine Shi Xiao?
In recent years, with the popularization of traditional Chinese medicine culture, more and more people have begun to pay attention to the efficacy and uses of traditional Chinese medicinal materials. Among them, "Shixiao", as a kind of Chinese medicinal material, has recently triggered extensive discussions on the Internet. This article will introduce in detail the definition, efficacy, usage and related hot topics of "Shi Xiao", and attach structured data for readers' reference.
1. Definition and origin of Shi Xiao
Shixiao, also known as "Dendrobium" or "Dendrobium", is the dried stem of the orchid plant Dendrobium. Mainly distributed in southern China, such as Yunnan, Guangxi, Guizhou and other places. It is slightly cold in nature, sweet in taste, and returns to the stomach and kidney meridian. It is a commonly used herbal medicine for nourishing yin and clearing away heat in traditional Chinese medicine.
| Name | Family | Sexual taste | Meridian tropism | Main origin |
|---|---|---|---|---|
| Shi Xiao (Dendrobium) | Orchidaceae | Slightly cold, sweet | Stomach, kidney meridian | Yunnan, Guangxi, Guizhou |
2. The efficacy and function of Shi Xiao
According to the "Compendium of Materia Medica", Shixiao has the effects of nourishing yin, clearing away heat, replenishing the stomach and promoting fluid production. Modern research shows that its main active ingredients include dendrobine, polysaccharides, etc., which have the following effects:
| Efficacy classification | Specific role | Applicable symptoms |
|---|---|---|
| Nourishing yin and clearing heat | Reduce deficiency fire and improve symptoms of yin deficiency | Dry mouth, hot flashes and night sweats |
| Benefit the stomach and promote fluid production | Promote gastric juice secretion and improve digestion | Insufficient stomach yin and loss of appetite |
| Immunomodulation | Enhance body immunity | Weak body prone to colds |
3. How to use Shi Xiao
Shixiao mainly has the following clinical uses:
| Usage | Specific methods | Things to note |
|---|---|---|
| Decoction | Take 6-12g, decoct in water and take it | Not suitable for long frying |
| Make tea | 3-5g boiling water for brewing | Can be brewed repeatedly |
| Use as medicinal food | Stewed with lean meat, chicken, etc. | The effect is better when paired with wolfberry |
4. Recent hot topics on the Internet
In the past 10 days, discussions about Shi Xiao Xiao have mainly focused on the following aspects:
| hot topics | Discussion popularity | Main point |
|---|---|---|
| Shi Xiao health tea | high | A new choice for office workers to relieve fatigue |
| wild stone protection | in | Call for rational harvesting and protection of wild resources |
| Stone beauty benefits | high | Studies have found that its antioxidant effect is significant |
| Shi Xiao market price | in | Prices of high-quality stone continue to rise |
5. Precautions when using Shi Xiaoxiao
Although Shixiao has many functions, you still need to pay attention to the following points when using it:
| Things to note | Reason | Suggestions |
|---|---|---|
| Use with caution in those with spleen and stomach deficiency | Slightly cold in nature, may aggravate symptoms | Compatible with warming herbs |
| Not suitable for excessive use | May cause diarrhea | Follow doctor’s advice and control dosage |
| Pregnant women should use with caution | Safety is not yet completely clear | Consult a professional physician |
6. Shi Xiao’s modern research progress
In recent years, scientists have continued to conduct in-depth research on Shi Xiao and discovered more potential health benefits:
| Research direction | research findings | research institute |
|---|---|---|
| Anti-tumor | Dendrobium polysaccharide has the effect of inhibiting tumor cells | Chinese Academy of Medical Sciences |
| Lower blood sugar | Improve insulin resistance | Shanghai University of Traditional Chinese Medicine |
| Anti-aging | Significantly increase SOD activity | Zhejiang University |
7. How to choose high-quality stone chips
The quality of stone products on the market varies. Consumers can refer to the following standards when purchasing:
| Purchasing criteria | Premium features | inferior features |
|---|---|---|
| Appearance | Golden color, uniform thickness | Dark color, uneven thickness |
| smell | Fresh fragrance and no peculiar smell | Musty or sour smell |
| Taste | sticky when chewed | Dry and non-sticky |
8. Conclusion
As a traditional Chinese medicinal material, Shixiao has a long history of use and is supported by modern scientific research. As people's demand for health increases, the value of Shi Xiao is recognized by more and more people. However, during use, we still need to follow scientific principles and use it rationally to truly play its role in health care.
Through the structured data display in this article, I believe readers will have a more comprehensive understanding of Shi Xiao. In the future, with the deepening of research, Shi Xiao may bring us more surprises.
check the details
check the details
en
