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How to make fish skin cold

2025-10-11 18:28:44 Mother and baby

How to cook fish skin: Hot topics and practical guides on the Internet in the past 10 days

As the temperature rises in summer, salads have become a favorite on the table. Recently, the preparation of fish skin salad has aroused heated discussions on major social platforms and food communities. This article will combine the hot topic data of the entire Internet in the past 10 days to provide you with a detailed analysis of how to make fish skin salad, as well as an analysis of relevant hot topics.

1. Data on popular cold dish topics on the Internet in the past 10 days

How to make fish skin cold

RankingPopular keywordsSearch volume (10,000)Main platform
1Cold fish skin48.5Douyin, Xiaohongshu
2Hot and sour salad32.1Weibo, Bilibili
3Fat-reduced salad28.7Zhihu, go to the kitchen
4Internet celebrity salad juice25.3Douyin, Kuaishou
5Instant fish skin18.9Taobao, JD.com

2. Detailed preparation of fish skin salad

1. Prepare materials

Ingredients: 300 grams of fresh fish skin (grass carp or silver carp skin is recommended)

Accessories: 50g cucumber shreds, 30g carrot shreds, 20g coriander, 15g minced garlic

Seasoning: 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, 1 tsp of sugar, 2 spoons of chili oil, half a spoon of pepper oil, 1 spoon of sesame paste

2. Process the fish skin

① Wash the fish skin and scrape off the remaining fish meat with a knife

② Add water to the pot and bring to a boil, add ginger slices and cooking wine, blanch the fish skin for 1 minute and remove

③ Immediately soak in ice water for 5 minutes to make the fish skin crispier

④ Drain the water and cut into long strips for later use

3. Prepare the sauce

MaterialDosageRemark
light soy sauce2 scoopsIt is recommended to use thin salt light soy sauce
balsamic vinegar1 spoonLemon juice can be substituted
white sugar1 tspCan be replaced with honey
chili oil2 scoopsAdjust to taste
tahini1 spoonCan increase fragrance

4. Combine and mix

① Put the processed fish skin into a large bowl

② Add cucumber shreds, carrot shreds, and coriander segments

③ Pour in the prepared sauce and mix gently

④ Sprinkle cooked sesame seeds and chopped peanuts to increase the taste

⑤ The flavor will be better after refrigerated for 15 minutes.

3. Recently popular innovative methods of fish skin salad

innovative versionfeaturepopularity
Thai hot and sour versionAdd fish sauce, lime juice, millet chili★★★★☆
Sichuan spicy versionHeavy hemp and spicy, add pepper powder★★★★★
Japanese wasabi versionPaired with wasabi sauce and mirin★★★☆☆
Korean kimchi versionAdd spicy cabbage and Korean chili sauce★★★★☆

4. Nutritional value of fish skin salad

1. Rich in collagen: Fish skin is rich in collagen, which helps skin elasticity

2. Low calorie and high protein: every 100 grams of fish skin only contains about 120 calories and 15 grams of protein.

3. Rich in trace elements: Contains calcium, phosphorus, selenium and other minerals

4. Unsaturated fatty acids: good for cardiovascular health

5. Answers to the 5 questions that netizens are most concerned about

Q1: How to remove fish skin?

A: In addition to conventional cooking wine and ginger slices, you can also marinate it with a small amount of white vinegar or lemon juice for 10 minutes, which can effectively remove the fishy smell.

Q2: How to control the blanching time of fish skin?

A: After the water boils, put it in the pot and keep the heat high for 30 seconds to 1 minute. If the time is too long, the fish skin will become hard.

Q3: Can I buy ready-made fish skin?

A: Yes, there are ready-to-eat fish skin products currently available on e-commerce platforms, but homemade ones are fresher and healthier.

Q4: How long can fish skin salad be kept?

A: It is recommended to mix it and eat it now. Keep it in the refrigerator for no more than 24 hours, as the taste will deteriorate.

Q5: Which fish skins are not suitable for salad dressing?

A: Marine fish skin is generally thicker and has a strong fishy smell. Freshwater fish skin is more suitable for salad dressing, such as grass carp, silver carp, etc.

From the above analysis, it can be seen that fish skin salad is a popular dish this summer. It is not only simple to make, but also nutritious and worth trying. You can adjust the proportion of ingredients according to your personal taste to create your own special flavor.

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