How to make rice with bare hands
In the past 10 days, discussions about vegetarianism and healthy eating have continued to rise across the Internet, and simple and easy-to-make home-cooked meals have attracted much attention. As a dish with both nutrition and flavor, vegetarian pilaf has become a new favorite of many people. This article will introduce in detail how to make rice with bare hands, and attach relevant content on recent hot topics.
1. Preparation of ingredients for vegetarian rice
The following ingredients are needed to make vegetarian hand-made rice, and the specific dosage can be adjusted according to the number of people:
| Ingredients | Dosage | Remarks |
|---|---|---|
| Rice | 2 cups | It is recommended to use long grain fragrant rice |
| carrot | 1 stick | shred or dice |
| onion | 1 | shred |
| raisins | 50g | Optional |
| vegetable oil | 2 tablespoons | Olive oil is recommended |
| salt | Appropriate amount | Adjust to taste |
| cumin powder | 1 teaspoon | Optional |
2. Steps for making rice with plain hands
1.Wash rice and soak: Wash the rice and soak it for 30 minutes, drain the water and set aside.
2.Sautéed vegetables: Pour vegetable oil into the pot, heat it up, add shredded onions and stir-fry until translucent, then add shredded carrots and stir-fry until soft.
3.Add rice: Pour the drained rice into the pot, stir-fry with the vegetables for 2 minutes, and add salt and cumin powder to taste.
4.Add water to cook rice: Pour in an appropriate amount of water (the water level is about 1 cm higher than the rice), bring to a boil over high heat, then turn to low heat and simmer for 15-20 minutes.
5.Add raisins: Sprinkle raisins 5 minutes before turning off the heat to increase sweetness and texture.
6.Stew rice and take it out of the pot: Turn off the heat and simmer for 5 minutes, fluff the rice with a spoon and serve.
3. Related topics of recent hot topics
In the past 10 days, hot topics related to vegetarian meals have mainly focused on healthy eating and fast food. The following is the most discussed content on the entire network:
| hot topics | Discussion popularity | Related points |
|---|---|---|
| health benefits of vegetarianism | high fever | Vegetarian rice is in line with the vegetarian concept |
| 10-minute quick dishes | high fever | Simple and quick way to make plain rice |
| Fat loss meal recipes | medium heat | Vegetarian rice with low fat and high fiber |
| Exotic flavors at home | medium heat | Hand-picked rice originated from Central Asian flavors |
4. Variations on cooking rice with bare hands
1.Five-color hand-picked rice: Add green beans, corn kernels, red peppers and other colorful vegetables to enhance the visual effect and nutrition.
2.Curry hand rice: Add curry powder when frying to give it a rich Southeast Asian flavor.
3.Nut finger rice: Use almonds, cashews and other nuts instead of raisins to increase protein content.
5. Cooking Tips
1. Rice should not be soaked for too long, otherwise the taste will be affected.
2. When frying vegetables, the heat should be controlled to avoid burning.
3. When simmering rice, do not open the lid frequently to avoid loss of steam and affecting the doneness.
4. You can adjust the type of spices according to your personal taste, such as adding turmeric powder or cinnamon powder.
Vegetarian rice is not only simple to make, but also nutritious and suitable for busy modern people. With the popularization of the concept of healthy eating, this kind of delicious and healthy dishes will surely be favored by more and more people. I hope this article can help you easily make delicious vegetarian rice and enjoy the fun of healthy eating.
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